MissionAges 8–12
Focus & Calm Mission
Build focus, self-regulation and calm exam habits.
What your child will practise
Short, hands-on missions that teach children how to channel their energy, calm their nervous system, and build a "ready to learn" routine before homework or 11+ practice.
- Simple breathing and grounding before study
- Tactile fidget activities that support focus not distraction
- Mini "calm down" checklists they can follow on their own
- Linking calm routines with starting a study session
What this gives you as a parent
- A repeatable pre-study routine you can rely on
- Language and prompts to coach your child without nagging
- Less resistance at homework / revision time
Best for:
- Kids who fidget or find it hard to sit still
- Anxious test-takers who need calmer routines
Kits that unlock this mission
How this works in the Brain Battle Academy app
When you buy a kit that unlocks this mission, you'll get a code to access matching missions in the Brain Battle Academy app. Missions guide your child through short, focused sessions and track their progress over time.